“The curious paradox is that when I accept myself just as I am, then I can change.”
Allow me to introduce myself…
I’m Dr. Hilary, Licensed Clinical Psychologist in New York and California, specializing in treating relational issues and Complex PTSD (CPTSD). Driven by a passion for personal growth and transformation, I believe that meaningful change occurs in a safe, engaging, and dynamic environment where we can explore ourselves, our relationships, and the world around us with curiosity and levity.
Whether you’re seeking to improve your relationships with loved ones, cultivate a healthier relationship with yourself, or learn effective coping skills, you’re in the right place. I’m here to guide you on your journey to well-being and fulfilling connections.
Every journey begins with a first step…
…you’ve just taken the first step.
“The most confused we ever get is when we try to convince our heads of something our hearts know is a lie.”
